The first step: get yourself VitalFlow semi-erect The second step: holding the base of your penis, take a firm "ok" grip with your hand, but not too firm to cause pain. The third step: slowly slide that hand up the shaft towards the tip, with the purpose to push as much blood into your penis as it can take. On getting to the tip, immediately grip the base using alternate hands and repeat the motion.
Most users of these techniques see a difference within 2 - 3 weeks of continuous exercising. You Can Easily Make It Bigger The penis, although not a muscle, is very similar to any other part of the body - if you don't exercise it, then it will never be as good as it could be. Imagine if you had never done any exercises before; think how unfit you will be. Most men, including you, have undeveloped, unfit penis. You can make that change now. Become the MAN you should be! Piece of Advice: Use a Good Penis Extender Using a penis extender can work based on the fact that our body has the natural ability to stretch and grow, and this has been proven medically.
We have also seen many quality types of stretching, wherein several tribes adopted it for centuries to stretch different parts of their bodies (including necks and ear lobes). In any case,let's take the medical aspect into consideration. Doctors use traction devices for enlarging soft tissue in reconstructive surgery, orthopedic surgeons use the method to lengthen limbs and new skin grows when the existing skin is stretched.