Proteins are important molecules inIntegrative Digestive Formula Review our cells, as they are involved in practically all cell functions. Proteins are needed to build and repair body tissue. They produce many structural elements of the body, such as cells, muscles, organs and blood, as well as substances used by the body such as hormones and enzymes.
Proteins are diverse in terms of structure. They are formed from a set of 20 amino acids, and the unique amino acid sequence that makes up each protein is responsible for their diverse structures. The exact function of each protein depends on its structure. For instance, structural proteins maintain cell shape, contractile proteins are responsible for movement, enzymes, which are another type of protein, catalyze biochemical reactions, and so on.
As you can see, proteins are essential molecules to our daily function and very existence, so it is essential to incorporate them adequately in our diet. A protein shake is a good way to introduce adequate amounts of amino acids into our bodies. That is why people used them to supplement their nutrition.