Let's take a quick look at a question Flora Spring Review about Medifast dangers...lots of folks are anxious to get started on this diet, but are concerned about any potential health risk with losing weight very quickly. The simple truth is that the Medifast diet is VERY safe, and has been scientifically tested and validated for all types of nutritional needs, including people who are both diabetic and vegetarian. But...with that being said, heed the following advice for sure!
Check with Your Doctor or Health Professional if You have Any Concerns!
Remember, if you have any unusual illnesses or a medical history that is more complicated than most, you should always make sure a particular diet is right for you. Alternatively of course, you can always visit the diet that you are interested in starting and simply make CERTAIN there is nothing that would contravene your particular needs with the overall program.
If you are over 65, you should consult a physician before starting. Medifast is a low calorie diet, so you should be someone who is generally healthy enough to be happy consuming 1000-1200 calories a day! Medifast is not recommended for pregnant women! But overall - Medifast is not only very SAFE, it's a great choice for ANYONE who needs to lose 10 pounds (or more!) in a quick, painless and tasty way for sure! Remember, where Medifast differs from many other potentially "risky" diets that are on the market, is while your caloric consumption is going to be low....your NUTRITIONAL values are probably going to be FAR higher than the foods you were eating BEFORE you started! And that is a safe and HEALTHY decision for sure!
https://whatpeopleswant.com/flora-spring-review/
- Aaliawilliam's blog
- Log in or register to post comments