FastySlim The most practical way to lose weight properly is to adhere to a long term plan religiously and burn extra calories than you eat. Plan and soften. So what can you do to lose weight? Here are some recommendations. 1. YOU must understand what to eat. Even if you think Big Mac may also taste higher than your lawn salad, in case you want to look healthier and most importantly, feel healthier, then you certainly know what the appropriate desire is.