What is the meaning of the word "Essential" before some fatty acids? The human body cannot manufacture these fatty acids itself and thus must get them with diet. The diet prevalent in several places worldwide lack essential fatty acids, mainly omega 3s.
The human body requires sufficient essential fatty acids
Essential fatty acids are a requirement of all human body cells for their membrane. The fats form the vital barrier for allowing other molecules to enter and exit the cells.
Cells that don't get the wholesome fats turn porous. They are prone to nutrient imbalances. Moreover, essential fats manufacture chemical messengers in the human body, an example being hormones.
There is no doubt about the history of the therapeutic uses of Essential fatty acids. Some diseases arehyperactivity disorder, psoriasis, eczema, diabetes, hypertension, atherosclerosis, menopause, PMS, and multiple sclerosis.
Other health benefits of EFAs are
Prevention of blood clots
Better hair and skin
Better memory
Regular hormone levels
EFAs fall into three categories: omega 3, 6 and 9.
An excellent Omega 3-6-9 oil for overall health
The blend of these three sorts of EFAs makes Omega 3-6-9 oils. Naturally, omega 3-6-9 oils help both sexes maintain optimum hormone levels.
A great Omega 3-6-9 is UDO'S oil 3-6-9 BLEND. This well-proportioned percentage of essential fats is great for people wanting just the plus points of fats.
The oils present in this EFA oil are derived from licensed organic sunflower, sesame, evening primrose, and flax seeds. There are also oils derived from oat, rice, and non-GMO soy seeds.
The 2:1 ratio of Omega 3 and 6 EFAs is scientifically proven for several health benefits. They are better general health and endurance, lesser inflammation,more lean muscle tissue and concentration,and a good nervous system, amongst others.
A great advantage of this oil is its discreet, nutty flavour. It's ideal for putting in dips, yogurt, salads, and the like and mixing in a protein shake or any beverage, for that matter.
People can buy this Omega 3-6-9 oil as capsules or liquid to maintain optimum health. A great capsule available on vitasave.ca is Super Omega 3-6-9 from Now.
This natural health store has numerous Nowessential Oils for aromatherapy.
A great Vitamin supplement for overall health
The prime area where fat-soluble Vitamin A is stored in the human body is the liver. The liver holds a supply of several months. This vitamin has several bodily functions, like preventing night blindness and healing mucus membranes. The latter function makes it useful for wrinkles, acne, and gastrointestinal ulcers.
Another fat-soluble vitamin is Vitamin D, and it plays the role of a hormone to help the human body absorb and utilize calcium.
Halibut liver oil capsules are a product of Natural Factors. Its source is filtered Halibut fish liver oil. It offers Vitamin A sourced from Halibut fishand Vitamin D from plants of 10,000 IU and 400 IU, respectively. The Molecular distillation method ensures that there are no heavy metal remains.
This natural supplement supports good general health and a healthy immune system.