Have a kit handy which includes the items you need Back Pain Breakthrough Review for a gout pain attack. Chances are, you won't be able to run to the pharmacy in the middle of the night, even if you could walk on your foot or, horrors, put on your shoes and socks! If you keep your supplies somewhere handy in a box or bag, you will always be prepared when a gout attack occurs.
First step - spray the affected joint with a deep penetrating pain spray, such as STOPAIN, which is readily available at most pharmacies;No STOPAIN? A lot of people are saying they get quick relief by spraying WD-40 on the painful joint. I don't know what's in WD-40 that would stop the pain, but since it's a penetrating oil, it would get to the affected joint quickly;Take some TYLENOL or other over-the-counter pain reliever; however, don't take aspirin, it just makes matters worse;If you have a bathtub, soak in a warm bath in which you have dissolved 2 handfuls of EPSOM SALTS and one handful of ROCK SALT. Some people have reported success by also adding some APPLE CIDER VINEGAR. If you don't have a bathtub, you can soak in a bucket or other large container;Drink a LOT of WATER to start flushing the monosodium urate crystals from the affected joint and the uric acid from your body.
If you don't have high blood pressure or aren't on a sodium restricted diet, drink a glass of water in which you have dissolved 1/2 teaspoon of BAKING SODA a couple of times a day;CHERRIES are very good for gout pain. Eat 1/2 pound of fresh or canned (unsweetened) dark, red cherries each day. They aid your circulation and reduce inflammation. If you prefer, you can drink 100% natural cherry juice (no sugar), concentrated cherry juice which you dilute (no sugar), or buy Cherry Extract. If you don't like cherries, blueberries would be the second choice.
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