Eyes are the soul of the window, beautiful eyes and people not only have a relationship, it is related to people's health, many people with their own age, eye water retention effect is poor, many problems endless, so, in order to avoid the eyes Damage, we must pay attention to protective measures, or eyes have problems, things may be big.where to buy dail vision glasses? don't worry, you can dial vision adjustable glasses and help you save more money. don't wear a glasses in every year.
Know do not know how to protect the eyes in peacetime, in fact, very simple, as long as we spare time out of work a little time, give yourself a good habit to develop a blink of an eye, so that their lap a few times a few times, you can let your eyes Get a better rest conditions, one to two hours can get up and look out the window, overlooking the vision, on the one hand soothe the eye pressure, on the other hand can also be a smooth mood. The office to keep the ventilation and humid, air-conditioned office area should pay attention to the temperature of the air conditioning should not be too high or too low, conditional can put the humidifier, increase the air humidity, drink plenty of water every day to enhance their metabolism.
After a period of time with the eye, you can rest on their own do eye exercises, through the self-massage around the eye acupuncture points and skin and muscle, increase the blood circulation within the eye socket to eliminate excessive eye congestion. Apply a hot towel for 10 minutes to improve eye symptoms. Heat can promote eye blood circulation, the recovery of meibomian gland function have some help, can improve due to meibomian gland dysfunction caused by dry eye symptoms.