Navigating the Pangs of Grief This Holiday Season
A time of bliss and celebration — this is what the holiday season is all about. However, it is somehow a bittersweet occasion for some, as they wrestle with loss and grief. What can help in navigating this through?
Create traditions and rituals of remembrance.
When you create specific rituals to pay homage to your departed beloved, this could give you a sense of comfort and connection that goes beyond the earthly bounds.