Best-selling author Leanne Brown is currently traveling the country on her book tour and training for her first New York City Marathon. She runs five times a week and explores the different tour stops on foot. “I Nike Air Max 95 Womens ran the waterfront in San Francisco from AT&T Field to the Golden Gate Bridge,” she says. “And there’s one [upcoming] Sunday when I’m supposed to run 20 miles on the same day that I’m at a book fair in Pittsburgh.”
Brown’s book Good and Cheap was inspired by the realization that 46 million Americans have to survive on only $4 per day, the amount provided through the U.S. government’s food stamps program. The recipes highlight www.anja-muecklich.de ways to use cooking Nike Roshe Run Damen techniques like slow roasting and broiling to transform tough, inexpensive ingredients into something tasty, such as spicy pulled pork or eggplant salad flecked with Nike Free Run Femme chili flakes. And Brown offers strategies for turning affordable pantry staples like dried beans and potatoes into main courses, like the filling for a jalapeno-spiked burrito.
With tomatoes now at their peak ripeness, Brown’s panzanella salad is a great postrun snack or meal. She toasts stale bread and uses it as the base for this salad mixed with chopped tomatoes, cucumber, and a splash of olive oil and lime juice. “It’s got lots of juicy stuff in it, which is hydrating, coupled with the carbs from bread, which satisfies the craving for something more substantial,” says Brown. The dish can be made with Nike Free Run 3 Womens just about anything from the garden—or the fruit and veggie odds and ends from the refrigerator. “Along with tomatoes Nike Air Max 1 Womens and cucumbers this salad makes great use of leftover grapes, stone fruit, zucchini, onion—you name it,” says Brown.