Oj Healing's blog

Sound healing therapy is an ancient practice that uses the power of sound vibrations to restore harmony and balance within the body and mind. Rooted in traditions from Tibet, India, and many indigenous cultures, sound healing is gaining widespread attention today for its ability to promote deep relaxation, emotional release, and overall well-being. Whether experienced through instruments like singing bowls, gongs, or tuning forks, or through guided vocal tones, sound healing therapy works on both physical and energetic levels, offering a natural and holistic path to health.