Optimizing Your Body's Histamine Response: Lifestyle Strategies
Histamine, a compound produced by the body's immune system, plays a crucial role in various physiological processes, including inflammation and allergic reactions. While histamine is essential for defending the body against pathogens, excessive histamine levels or impaired histamine metabolism can lead to histamine intolerance and associated symptoms. In this article, we'll explore lifestyle strategies to help optimize your body's histamine response and promote overall well-being.
