fionabasil's blog

People are often surprised to learn that “arthritis” isn’t a diagnosis. It’s a general term that covers more than 100 diseases and related conditions. Knowing which type of arthritis, you have is the first step in getting the right treatment and management plan for your situation. Some types of arthritis require prompt action. If you have a type of arthritis that can cause permanent joint damage, getting treatment quickly can help preserve joint function and prevent other serious health problems.

Hearing loss (hearing loss) occurs when your ability to hear is reduced. A hearing loss makes it difficult for you to hear speech and other sounds. The most common causes of hearing loss are noise and aging; and in most cases it cannot be cured. Hearing loss is usually treated with hearing aids.
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Avoid the weight loss equivalents of “get rich quick” schemes. These are popular diet plans and exercise programs that guarantee you large and rapid weight losses in short time periods, such as “Lose 30 Pounds in 30 Days!” or “Get Slim by Saturday!” Instead, look for programs that have you aim for about a pound per week of weight loss. While people do tend to lose larger amounts of weight the first week or two of a new weight loss program this rate is often not sustainable longer term.

Some of the weight loss articles out there these days are getting a little nutty. New scientific studies that shed light on how metabolism works are wonderful and valuable in their own right, but when findings get morphed into magical new “tips” for losing weight, something’s amiss. Some recent pieces in prestigious journals, which have sought to dispel the myths of weight loss and of the individual diets themselves, suggest that the medical community is also getting tired of the hype and the unfounded assumptions that permeate the public discussion.

A weightloss diet can lower blood pressure in overweight hypertensive people, but the effects are moderate and therefore the diet alone may not be effective. Hypertension (high blood pressure) predisposes people to heart disease and other problems serious health problems. Various drugs were used to try to reduce high blood pressure. People may also want to try non-drug treatments, especially if the high blood pressure is mild. An alternative is to lose weight, because reducing body weight can lower blood pressure.

A diet with low carbohydrates, moderate proteins & high-fat content, has been proved to be very helpful in various conditions from epileptic treatment to anti-obesity or weight loss. It is believed that while on ketogenic or low-carb high-fat diet plan, our metabolism sets our body into the fat burning furnace, resulting in weight loss. More ketobodies are produced which act as fuel for the brain and also improves the physical performance, thus, are used for athletes to provide them with more stamina for practice.

A ketodiet is a low carb and high fat diet that is beneficial for those looking to lose weight and increase metabolic rate. This diet has increasingly become popular due to the fast results it delivers. In this diet, your consumption of carbohydrates should be less than the consumption of fats. These fats are healthy fats which your body will then use to convert into energy and increase your metabolic rate and consequently boost your activity.

Keto diets mainly involve the drastic reduction of one’s carbohydrate intake, and replacing it with fats. Reducing the carb content like this puts the body in a metabolic state known as ketosis. In this state, your body is able to efficiently burn fat for energy. It can also convert fats in the liver into ketones. This helps supply energy for the brain. Keto diets can have several health benefits, such as reduced blood sugar and insulin levels. However, they can also come with side effects that we will discuss later.

Joints are the joints between nearby bones, and are responsible for providing mobility and elasticity to the body. The joints are covered with cartilage, which is a firm and elastic tissue that has the necessary properties to cushion and allow friction between the two articulating bones, cushioning physical loads.

Symptoms of joint pain include soreness, aching or discomfort when using the affected joint. The sore joint may feel hot and burning. Joint paincan occur suddenly or be an ongoing condition. A sudden, acute pain in multiple joints may be a symptom of gout, inflammation or the beginning of a chronic joint disorder.
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