How do energy bars efficiently replace meals?
For our body to reach its optimal state and function smoothly, it requires nutrients. In simpler terms, nutrients act as fuel to our body. However, the best way to ingest all necessary nutrients is by maintaining a healthy and balanced diet.
Nevertheless, a balanced diet is not always a feasible option for the majority of people. This is why supplements are of such hype these days as they act as a necessary replacement for the missed meals. That being said, a protein supplement is not always accessible or affordable.