Using a TENS machine is safe provided you Migraine Care Review follow the safety guidelines. You should not use this method if you have epilepsy or have a heart pacemaker as the electrical stimulation can disrupt it. If you have pain then you should always consult a physician to diagnose the cause before you use TENS. It should not be used for pain from underlying medical conditions such as appendicitis or for anyone who has heart disease unless recommended by your physician.
Are you wondering whether you should try a fibromyalgia diet plan to obtain some sort of relief? It may feel like everything you eat and drink is affecting your symptoms. Plus, to make matters worse, it often feels as if you're eating things that cause bad "flare ups" of your symptoms, but you're at a loss as to what they are. Fibromyalgia is frustrating enough without worrying about the diet, but you can get your condition under control with your diet, so it's a good idea to develop a plan that will help you get back to feeling healthy.
A Good, Healthy Diet Can Go a Long Way While there is no real research that conclusively shows that the diet affects fibromyalgia symptoms, you should know that some studies are linking the possibility of gluten and yeast intolerance's as just a couple of causes of frequent fibromyalgia flare ups. The idea is that the wheat and yeast can cause toxins in your body that affect your overall sense of well being, so the idea that working to reduce your wheat or gluten intake might help ease your symptoms. While you don't need to cut out all the yeast and gluten from your diet for the perfect fibromyalgia diet plan, it is a good idea to try it.