Triathlon Safety Checklist

Ensure all gear is in good condition and functioning properly. Familiarize yourself with the race course and potential hazards. Stay updated on weather conditions. Plan your hydration and nutrition strategy. Warm up properly before the race. Wear appropriate safety gear for visibility. Carry essential medical information and medication. Develop a safe race strategy. Know emergency procedures and seek help if needed. Prioritize post-race recovery with proper cooling down, hydration, and nutrition. https://triworldhub.com/triathlon-safety-checklist/