Nutritional supplements help overcome several nutritional deficiencies. They contain important vitamins and minerals that your body needs. Nutritionists suggest the consumption of these supplements at a young age so that you do not have to face the consequences such as a poor immune system at a later age. Dietary supplements have an overall health impact that helps compensate for the deficiencies due to lack of a healthy diet, illness, pregnancy, malnutrition, weight loss, or other health conditions.
However, not all the supplements are available in Pakistan, which causes us to ask our friends living abroad to order them for us. So, we have made the list of supplements in the country to help you fight nutritional deficiencies and strengthen your immune system. Let’s take a look.
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