We're not Vegan in that we still eat eggs, yogurts Integrative Digestive Formula Reviewand some cheeses...we're not raw foodists because we like a warm meal on a cold, Autumn day...we're not vegetarian because, now and then, we like our seafood...so, what are we called?? Well, some people (and even some family members!) just call us CRAZY!
Initially, we gave up cow's milk and substituted it with rice milk and soy milk. We don't miss it one bit, but some people are very concerned about how we'll make sure our kids get enough calcium. The dairy council people would have us believe that we NEED cow's milk for the calcium, but in truth, we need to stop drinking soda.
The reason we are calcium deficient is because we drink (and eat) so many things that are acidic. We get plenty of calcium from the other foods we eat.We stopped eating mammals because, well, WE are mammals and it just doesn't seem right to slaughter and eat an animal that nurses its young.
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