DARK CHOCOLATE - Perfect for chocolateRed Yeast Rice Plus Review lovers like myself, dark chocolate is loaded with natural antioxidants and minerals. This is because chocolate comes from cacao beans, grown on the cacao tree, and full of natural plant nutrients.
2-3 squares (not the whole bar) of 85% - 99% cacao. The higher the percentage of cacao, the more bitter the chocolate will taste.
BERRIES SORBET - Blend 1 cup strawberries, 1 cup frozen pineapple, 6 ounces of coconut milk and 1 very ripe banana using a blender. Children love that this is pink! I love the many health benefits to berries. One cup of strawberries contains a whole day's requirement of vitamin C, plus other vitamins, minerals, and fiber. Serve in a small bowl.
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