How to lower blood pressure quickly and naturally?

If your blood pressure numbers are too low, it can make it difficult to get through your day. It can also lead to a variety of other health problems if you don’t address the issue and it is left untreated. If your blood pressure is low, you may feel dizzy, confused, or have trouble concentrating on basic tasks. Generally speaking, a reading of 90/60 or lower is a sign that you have low blood pressure. Fortunately, there are some steps you can take on your own to help raise blood pressure to a consistent level.
https://www.globenewswire.com/news-release/2020/12/11/2144061/0/en/blood...