A chuck eye steak is a budget-friendly alternative to more expensive cuts of beef, like ribeye or filet mignon. But just because it's less expensive doesn't mean it's any less delicious—when cooked correctly, chuck eye steak can be tender, juicy, and full of flavor. So, how do you cook the perfect chuck eye steak? Read on to find out.
What is Chuck Eye Steak?
Chuck Eye Steak is a cut of meat from the chuck primal, or the neck and shoulder region of the cow. It has an intense flavor due to its higher amount of connective tissue, but is not as tender as other cuts from parts like the rib area. Chuck Eye Steak's consistent availability and reliable taste have made it somewhat more popular in recent years than in times past. As with most steaks, it is best cooked either on a grill or a skillet with some well developed flavors and oils.
- Step One: Choose the Right Cutting Board: When it comes time to actually cook your steak, the first step is to choose the right cutting board. You'll want to use a cutting board that's large enough to comfortably fit your steak, with plenty of room around the edges. We recommend a wooden cutting board, as opposed to one made of plastic or glass. Wood is more gentle on knives and won't dull your blade as quickly as other materials will. Plus, it's easier on your countertops and won't scratch them up over time.
- Step Two: Season Your Steak: Once you've chosen your cutting board, it's time to season your steak. To do this, simply sprinkle each side of the steak with Kosher salt and freshly ground black pepper. If you're using a spice rub or marinade, apply it now and let the steak sit for at least 30 minutes so that the flavors can really sink in.
- Step Three: Preheat Your Oven (or grill): While your steak is seasoning, preheat your oven (or grill) to 400 degrees Fahrenheit. If you're using a grill, make sure that the grates are nice and hot before you start cooking.
- Step Four: Cook Your Steak: When your oven or grill grass fed beef is nice and hot, it's time to start cooking! For medium-rare chuck eye steak, cook for 5-7 minutes per side. If you like your steak closer to medium, cook for an additional minute or two per side. And if you prefer well-done steak, cook for an additional 3-5 minutes per side. Once you've reached your desired level of doneness, remove the steak from heat and let it rest for at least 5 minutes before slicing into it. This will help keep all those delicious juices inside the meat where they belong!
Conclusion
Chuck eye steaks are a great way to enjoy all the flavor of beef without breaking the bank. By following these simple tips, you can cook a delicious, juicy chuck eye steak that's sure to please even the most discerning palate. So, what are you waiting for? Give it a try tonight!