Individuals with hypertension should avoid drinking BPS 5 Review alcohol. While studies have observed that low levels of alcohol intake can have protective effects for the heart, and in some cases reduce the chance of developing hypertension, research has also clearly shown that drinking alcohol when you already have pressure, causes hypertension to get worse.Alcohol directly raises pressure, and additionally can damage the walls of blood vessels, which can elevate the blood pressure additionally and make it more hard to treat, while simultaneously escalating the chance of complications.
Many people are choosing to use herbs for high blood pressure. High blood pressure or hypertension can cause heart attacks or strokes if left untreated. Although there are degrees of hypertension, anything over 120 - 139 systolic and 80- 89 diastolic can be dangerous and needs to be reduced.In the early stages, there are not usually any symptoms, but as the pressure rises the patient can suffer dizziness, nosebleeds, and headaches. Hypertension has no single cause, although being overweight, eating too much salt, stress, and alcohol abuse can all contribute to high blood pressure.
There are several high blood pressure herbal remedies as well as natural supplements that can be used to reduce the need for drugs:Garlic - Tests have shown that garlic supplements reduce pressure. If taking prescription medicines such as warfarin or aspirin, however, garlic should be used only under the supervision of a qualified health practitioner, as all of these supplements are blood thinners.