If you are on your quest for the perfect skin, you'll be surprised to learn the benefits of silica. This is one such intriguing ingredient that you would at people with sensitive skin, which is a growing concern these days. Interestingly, this wellness product now acts as one of the most widely-used health supplements. This also clarifies why supplements like Hubner Silicea are getting so popular.
Why Does Your Body Need Silica?
Silica is essential for your body to boost the production of collagen. It also acts as a natural anti-inflammatory agent. The two main contributors to forming wrinkles on the skin as you age include reduced collagen production and free radicals. Another factor responsible for wrinkles is inflammation,which you must bear with often. While all this may sound daunting, a youth-boosting silica supplement has come to your rescue.
What Is Silica?
Although silicon, also known as silica, is rarely mentioned as a necessary mineral that should be supplemented, many scientists think that is precisely what this key component of sand is. Although there is still debate about whether silicon dioxide is necessary, the evidence is growing.
Though there is still a lot of research indicating potential health advantages, this mineral has to be examined thoroughly. It's a mineral that, in any case, cannot be entirely disregarded.
How Can Silica Help Your Health?
Although silica is today recognized as a crucial trace element, traditionally, it was thought to be more harmful than beneficial to human health. For instance, it is well known that silica can eventually lead to significant lung diseases when breathed in its crystalline state. But silica may have many different forms.
Numerous studies have demonstrated the health benefits of its water-soluble form, which is present in certain plants, notably the herb horsetail. Horsetail has been used for centuries to nourish the kidneys, build connective tissue, and cure wounds.
Here are some more benefits of consuming silica supplements like NutriStart Bamboo Silica:
Bone and joint health
Silica aids the body's absorption of calcium, essential for preventing osteoporosis and age-related bone deterioration. In addition to helping to alleviate stiffness, enough silica consumption is particularly beneficial in preventing menopausal women's osteopenia and osteoporosis from worsening. Silica is a crucial component of collagen production.
Cardiovascular health
Silica assists in making blood vessel walls more durable and elastic. Additionally, it improves cardiovascular health and lessens artery wall plaque buildup, which is the main contributor to atherosclerosis. Silica aids in the maintenance of healthy arteries and aids in lowering cholesterol production.
Promotes Hair, Skin, and Nail Health
The traditional supplement for hair, skin, and nails is silica. Nails naturally contain silica, which gives them strength. Our nails grow more slowly and become more brittle when our dietary silica levels drop. The same is true with hair. Additionally, silica helps to maintain collagen and skin elasticity.
Reduces Digestive Disorders
Building strong stomach and digestive system muscles and tissues requires silica. After these tissues have been damaged by a bad diet, parasites, aging, or other ailments, silica helps to restore and reinforce them.
Silica is thought to be harmless for healthy individuals. There are several methods to consume silica, but the most popular one is to eat foods or supplements high in minerals. However, if you have a chronic disease or are on medicine, please consult your doctor before taking silica.