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Diabetics - What Food to Avoid

The important thing here is to realise that 20 to 50 percent James Freeman Diabetes Freedom Review of women affected by gestational diabetes are at a risk of developing type 2 later in life.Pre-diabetes is a condition where a person's blood glucose level becomes higher that normal but not high enough for it to develop into type 2 diabetes.By the reduction of glucose in your blood, insulin can prevent or reduce the long-term complications of diabetes mellitus; some of these include damage to the kidneys, eyes, nerves, and blood vessels.

Knowing these facts about diabetes mellitus type 2 can allow you to make the right decisions for you so that you can manage your disease effectively and achieve optimum health.A low cholesterol diet is tremendously vital for diabetics. There are two types of cholesterol; there is HDL (good) cholesterol and the LDL (bad) cholesterol. When you consume foods that are high in saturated fats you will increase the amount of LDL cholesterol in your system, which will put you at risk of developing coronary heart disease.

Following is a brief description of the two different types of cholesterol that are carried around in your blood:High-density cholesterol (HDL) cholesterol- This is the good cholesterol and the reason is that it actually helps to remove the excess cholesterol in your cells, which also include the cells in your arteries Low-density cholesterol (LDL) cholesterol- This is the bad cholesterol because when the levels of cholesterol in your bloodstream are high it can clog up your arteries. This cholesterol is the one that carries most of the cholesterol into your cells Your body produces it's own cholesterol so you need to keep this in mind when choosing which foods to eat. Cholesterol is produced by your liver as well as by most of the cells in your body. It is then carried around in your blood by what is called lipoproteins. The following list shows you why the body needs blood cholesterol.

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