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Cellulite and What You Can Do About It

Fat cells lie between the muscles and theSkintight Super Serum Review skin. Vertical bands of fibrous tissue connect the skin to the muscles. Fat acts much like an insulation for the body. This is the reason why skinny people are more sensitive to cold than overweight ones. Cellulite becomes evident when fat cells bulge against the top layers of the skin while the fibrous bands pull down. This creates the dimpling effect. Some describe it as the cottage cheese look or the orange peel. The lymphatics also contribute to the appearance of cellulite. The lymphatic system drains fluid from the tissues. However, trapped fat cells and fibrous tissue block drainage. When fluid get trapped, it adds to the dimpling effect.

Genetics play a role in the development of cellulite. If your female relatives have it, you are more likely to develop it too. Gender, of course, prediposes you to cellulite. If you're a woman, you're likely to get it. When you get older, the fibrous bands get weaker, making the appearance of cellulite more pronounced. If you have a lot of fat in your body, cellulite becomes more severe. Even the thickness of your skin influences the appearance of cellulite. The thinner your skin, the more visible the cellulite. The causes of cellulite are not well understood. However, studies show that hormones, diet, fitness and lifestyle have a significant role in its development.

Creams, lotions and miracle products do not get rid of cellulite. All they do is puff up the skin temporarily. This gives a smooth appearance to the skin. There are surgical treatments that promise to get rid of cellulite. But without changes in diet and lifestyle, you will just replace what cellulite you've lost in the process. Eating sensibly and staying at a healthy weight reduces your chances of developing cellulite. Exercising firms and tones your muscles, giving your skin a smoother appearance. A low fat diet and aerobic and strength training exercises will give you a better chance of getting rid of cellulite for good.

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