Unlike polyunsaturated vegetable oil it is a stable oil Purelife Organics Review that does not go rancid when not refrigerated. Nor does it release free radicals when cooking on a high heat.It's best to use organic virgin coconut oil. Most non-organic is refined, bleached and deodorized and will contain chemicals used in processing. Organic virgin is free from chemicals, it is not refined, bleached, hydrogenated or deodorized. Unlike olive oil, there is no difference between virgin and extra virgin.
How much to take to enjoy health benefits: 3 to 4 tablespoons of organic virgin coconut oil per day is enough to help improve your immune system. It can cause nausea in some people so start with 1/2 teaspoon and build up over time. Caution should be take by people with high cholesterol.Despite the marketing hype and exaggerated claims by sellers and producers, virgin organic coconut oil is a healthful and beneficial oil that has a place in any healthy diet.
Food intolerance refers to the inability of the body to properly or fully digest certain foods. Undigested food molecules enter the blood stream through the damaged or 'leaky gut' which triggers an immune response from the body. This means the liver becomes overworked and toxins build up, contributing to illness triggers.