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Sutherland Physiotherapy and guidelines on what to expect

Submitted by wholistich on Fri, 02/01/2019 - 05:53

With the passage of time, the lifestyle of people is changing drastically. More and more people are confined to desk jobs and with technological advancements and the invention of more and more gadgets has increased man’s comfort and reduced our physical movement. This has made back pain and spinal ailments very common in the young generations. Excess use of smart phones, have resulted in neck pain and other body discomforts. All these troubles have lead to an increase in the demand for Sutherland physiotherapy services in Wolli Creek& Kareela areas.

Lymphatic Drainage Massage Sutherland Shire: Perfect Way to Control Lymphatic Obstruction

Submitted by wholistich on Fri, 08/10/2018 - 09:02


There are several methods that are used to aid symptoms of lymphedema and the best amongst them is Lymphatic drainage massage. There is a requirement in the lymphatic system knowledge for this massage and this needs to be performed by a professional practitioner. If someone is looking for a lymphatic drainage massage in Sutherland Shire, we suggest the use of a specialist massage therapists in the Sutherland Shire, Wholistichc.com.au. They are aware of the best treatment techniques and can help get relief of swelling pain or stiffness.

Common types of therapies offered by Sutherland chiropractors

Submitted by wholistich on Fri, 08/03/2018 - 12:39

Sutherland chiropractors offer people suffering from pain and discomfort, several services to make them feel at ease. Some of the common functional measures used for healing by a Sutherland chiropractor are:

Cold and heat:

For the treatment of muscular pain or swelling, ice and heat therapy are used alternatively by a Sutherland chiropractic. The muscle or joint is frozen with ice packs for about 15 minutes and then a heating pad applied for 20 minutes and this process is repeated to increase flow of blood to the area.

Massage:

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