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Slimming pills all work to one common goal; weight reduction. There are a number of slimming pills on the market to date, available both over the counter and via prescription. Two common prescription slimming pills are Reductil and Xenical. The former is an appetite suppressant, and essentially prevents the patient from over-eating, thus reducing their calorie intake.

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A ketogenic menu is based on the concept of minimum carbohydrate consumption. Though there is no hesitation or uncertainty that ketogenic diet will always give good results when it comes to fast weight loss, it is at all times wise to continue with intense care when following this diet. This is because it can also provide unpleasant effects on someone’s health.

If you are specifically lean, you will find that it’s harder for your body to hold low carb consumption. The basis of this diet is a supreme low carb consumption of 30 grams of carbs each day.