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While technology has become an integral part of our lives

Submitted by cec3m0ko on Sun, 12/31/2023 - 01:06

While technology has become an integral part of our lives, excessive screen time can strain our eyes. The blue light emitted by electronic devices can cause digital eye strain, leading to symptoms like dry eyes, headaches, and blurred vision. To minimize the impact of screen time on our eyes, it is recommended to take regular breaks, blink frequently, and adjust the brightness and contrast settings on our devices.

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