Can Flat Shoes Cause Knee Pain? Exploring the Relationship Between Footwear and Joint Health
Flat shoes have long been a staple in many wardrobes, prized for their comfort and versatility. However, as anyone who has spent a day in flats can attest, they may not always be kind to our knees. In this blog post, we delve into the question: Can flat shoes cause knee pain? We'll explore the impact of footwear on joint health, discuss the potential link between flat shoes and knee discomfort, and offer insights into choosing the right shoes to support overall well-being.
Heading 1: Understanding Knee Pain and its Causes
