What is Insomnia?
Insomnia takes many forms, difficulty getting to sleep at night, Resurge Review waking too early in the morning and even waking at frequent intervals throughout the night. It's quite likely that many of us will suffer from insomnia, to greater or lesser degree, at some time during in our lives. For most of us it will be will be just a temporary thing and the effects will be only minor, For people who suffer from chronic insomnia, however, the consequences can be far-reaching, effecting memory, concentration and co-ordination. The physical and mental effects can be detrimental to their whole life, causing irritability, lethargy and mood swings and can, in extreme cases, lead to such desperation for rest that the sleep deprived person can turn to drink or drugs in an effort to gain relief. For such people in could mean that tasks requiring absolute concentration, such as driving or operating machinery, could become dangerous, making them a liability not just to themselves but also to others around them. For sufferers of such chronic insomnia it is imperative that the root cause of the insomnia is diagnosed as quickly as possible in order to allow normality to return to their lives.
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