With summer just Vientre de La Noche a la Manana around the corner, there's ever more pressure to lose any excess weight you may be carrying. Particularly in the warmer months, losing weight is fundamental to building your self confidence and improving your health.
That's why I've included a belly fat exercise or two below that you can slot into your fitness routine, to help shift that stubborn belly fat and leave you looking and feeling great.
A great belly fat exercise you can try is simply walking. Walking is not only great fun, but also low-impact and can be a really good way to lose stomach fat extremely quickly. Why not listen to music as you walk? If you can find the time to walk to work, or just to go for a relaxing stroll, you will not only benefit your belly fat, but also your overall health at the same time.
Alternatively, why not try taking up a sport such as badminton or squash? Cardio-intensive sports are great for melting unwanted body fat, particularly around your belly, and they're also great fun to play with a friend.