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A Short Nap Can Optimize Your Performance

Marz Sleep Spray 

 

Memory foam is all the rage these days. These types of mattresses are comprised of layers of foam. Each layer has distinct density and warmth factor. Therefore, memory foam is the most customizable option, and the company prides itself on finding the right combination for each type of sleeper. The material molds to each body, which allows the body to relax while also reducing pressure on joints. This is beneficial for those with chronic pain. However, they can amplify heat with their temperature sensitivity foam, so this isn't the best choice for those who prefer cool sleeping conditions.

Latex

A latex mattress is described as similar to memory foam by those who have tried both. That is, they are typically on the firm side of the scale and supportive throughout the back area. Latex is a very durable material that pushes back against weight to fight against a "sinking" feeling in bed. Unfortunately, latex cannot be adjusted once it is purchased, so a shopper needs to be confident in their purchase before taking the plunge.

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