Blood glucose need to fall below mg/dl Low blood glucose should result in low Insulin and accelerated Glucagon Liver glycogen Rapid Burn Keto need to be low or 'empty' A considerable supply of gluconeogenic substrates ought to NOT be to be had At this factor it's miles vital to mention that it is not surely a question of being 'in' or 'out' of ketosis; we do not either absolutely run on ketones, or no longer.
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