Being beautiful is an all round idea. The first expression of your beauty is your face. Fortunately there are some special facial exercises that keep your face looking youthful and healthy. Here are the guidelines on facial The Gout Code exercises for all parts of your face. The big idea is to help you enjoy a face free from wrinkles and sags. Try these out and enjoy tight, toned, silky and radiant skin throughout the seasons.
Forehead : This exercise is meant to smooth-en up the wrinkles on your forehead. Put your fingers above your eyebrow. Use your fingers to pull down your forehead skin. Meanwhile, try and raise the eyebrows. Keep repeating this at least 10 times.
Eyelids : Do you notice crows' feet at your eye corners? Put your thumbs at your eye corners first. Shut the eyes fairly tightly. Then use your thumbs to pull at the eyelid skin toward your forehead. Keep repeating this at least 10 times. To sag eyelids, hold the index fingers near to your brow bone. Then raise the eyebrows. Simultaneously, try and close the eyes. Repeat this at least 10 times.
Cheeks : Form a perfect 'O' with the lips. Try and push them ahead as swiftly as possible. Done? Now release the leaps' 'O' and try to smile as much widely as is possible. Repeat this at least 10 times.
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Lips : Push the lips outward in a mope as farther as possible -- then smile. Another way to do lips' exercise is to suck one of your fingers as firmly as possible. Here again, keep repeating this at least 10 times
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