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Foods Every Diabetic Should Eat Weekly

15 Minute Manifestation 

 

AVOIDING DIABETES prompted me to share a VERY personal story. My mother was an insulin diabetic for most of her life starting back in the 1950's until her passing away over two decades ago. Since she was taking insulin several times daily, I'm sure that diabetes was on her mind every waking hour. Point being, I realized if there was any "good news" about my mother's diabetes, it was that I learned that diabetes should be feared and avoided at all costs.

My mother's illness prompted me to exercise regularly and eat a healthy, well balanced diet. More importantly, it prompted me to pay attention to my daughter's lifestyles as a "good Dad". As a consequence, my concerns about your children's future prompted me to write this article. Here's the facts...

Diabetes today affects tens of millions of people in the United States and costs about $174 billion each year in medical expenditures - more than any other health condition. Increasing evidence is showing that obesity and type 2 diabetes are inextricably linked, and rising obesity rates are fueling the growing type 2 diabetes epidemic.

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