People with diabetes don't have to live on bland food and neither do they have to get rid of all the carbs from their diabetic diet. All of us love our desserts and pasta, and diabetic patients are no different. The exciting news is that they don't have to let go of these delights as long as they consume everything in moderation and follow an effective exercise regime.
As your doctor would have already told you, the major goal of a diabetic diet is to keep your blood sugar levels under control. And to do this, you need to make small and healthy changes in your lifestyle and eating habits.
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