The 7 Day Belly Blast Diet is not free. It is the creation of Josh Bezoni, a nutritionist who has worked with thousands of people to help them lose fat. The program Fat Crusher System includes a variety of manuals, eating guidelines, food analysis, and a program that you can use over and over again for better health and fat loss.As the GM diet does not have an official group or person behind it, there is no support system to speak of. You just follow the program. You may find some answers on forums online, but the quality and accuracy of these suggestions is suspect.With the 7 Day Belly Blast Diet you have access to Josh Bezoni and his support staff. You can ask questions, get answers and get problems solved, if any arise.
- jack's blog
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