Next, you also want to be sure you're Wake Up Lean not limiting vegetables at all while on a low carb diet. Doing so would be very problematic because these are filled with plenty of vitamins, minerals, and antioxidants. Not too mention they are low in calories, high in fiber, and are one of the best diet foods to be eating.So, don't limit your vegetable consumption even if you are on a low carb diet. You will want to watch out for the varieties that do contain more starch - peas, corn, and carrots, but otherwise you can eat quite a few without worry.Low Carb Diets and Water IntakeFinally, the last thing to keep in mind is that low carb diets do tend to have a dehydrating effect on the body, therefore it's going to be very important that you make sure you're drinking plenty of liquids.It would be a smart move to bump up your water intake slightly from what you'd normally drink - about 10-12 cups of fluid altogether should be plenty.So, be sure you're keeping these points in mind when considering a low carb approach. While some people just do not feel well at all on low-carb diets, many others do have good success on them.
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