It is very easy to damage the hair. Excessive use of thermal hairdressers and excessive treatment of hair can significantly weaken your hair. In particular, if you use products containing any type of bleach or peroxide, your hair may be very easily damaged. Regular exposure to wind, sun or water during the summer can damage hair, even without using a hair dryer. Also, if you use plastic brushes or fine tooth combs on wet hair, it will greatly increase the risk of hair damage.
Hair generally grows healthy. It's up to you to protect it and keep it healthy. So what can you do to improve the health of your hair? Here are some tips that will help hair grow healthy:
1. Do not comb or brush wet hair as it may break it. Hair is weaker when wet. It's also probably a good idea to style your mane with a wide-tooth comb, before you even wet your strands. This will reduce the number of tangles after you finish washing your locks.
2. If your mane has been damaged (permanent or colored), use a good conditioner. Try air drying instead of using a hair dryer. Both tips will help reduce future damage. If you must use a hair dryer, use a lower or cooler temperature to avoid further heat damage.
3. Take a vitamin supplement. This will help supplement your diet to make sure your strands are healthier.
4. Eat adequate amounts of protein. Your mane is made of protein, so you need to take lots of protein bars and supplements like whey protein to help provide the amino acids you need to develop a longer mane.
5. Wash your mane more frequently with a good natural shampoo. This will help expose the hair roots to grow faster.
6. Another method that you can also use with these tips is to use a deep oil treatment. Mira is a good brand to try because it is made from natural herbs and will not expose your hair to harsh chemicals. Vegetable oil also greatly helps to stimulate the scalp and improve hair growth. You can also use the oil as a conditioner by applying it to the ends of your hair.
7. Treating wet hair gently, using a good conditioner, and taking a vitamin supplement will help you have healthy hair.
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