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What Should You Know about Self Help Group?

Submitted by LucaCub on Sat, 03/16/2024 - 03:01

To make significant progress in areas like spiritual development and self-improvement, group work is a must. It is a well-established principle in the fields of psychology and self-help that you cannot fix your issues by yourself. You will need the support of others who have been there and who can relate to the difficulties you are facing. If your issue is isolation anxiety, you can’t deny the Importance of Self Help Groups.

What Is Self Help Group?

Submitted by LucaCub on Sat, 02/18/2023 - 00:22

Groups are made up of people who share common circumstances or problems, support each other, and share experiences. The group provides knowing how to accept and understand the disease in a certain way. In them, information, understanding, and improvement of self-esteem are obtained.
 Since they are not therapeutic, these groups cannot be replaced by the individual treatment of those affected. You have to keep in mind some minimum standards for the proper functioning of the group, such as:

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