Yoga
https://www.beingnaturalhuman.com/yoga
And Svasthya Yoga – Definition, Concepts, And What Is It?
The Term Yoga Use To Designate Two Issues.
First Issues
On the one hand, that is the name of one of the six conventional doctrines of Hinduism.
Which includes a set of bodily-mental disciplines that destine to acquire spiritual perfection and union with the absolute, due to individuals who hold a particular posture spiritual.