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Reality star Kourtney Kardashian has turned to exercise to help her deal with the anxiety built up since her split from Scott Disick.

The 36-year-old and her partner of nine years separated in June (15), and while she has put a brave face for the media, she admits on her website to feeling less calm now she's single.

The unsettled feeling has put her off food at times, but she has kicked off the new year by realising she needs to keep fit and healthy to look after her three children with Scott, and so she has increased her exercise regime.

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by the goalposts being moved during the bidding process and dodgy FIFA members.FIFA Under 17 World Tournament Publisher:FIFA 16 Coins

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