What food is a natural antidepressant?
Today, people no longer react to hearing that someone they know has depression or anxiety. Psychiatric disorders have become quite common. In the United States alone, ten percent of Americans are taking antidepressants, and among them are patients receiving treatment for psychiatric conditions in addition to depression.
Nutritional psychiatry
The nutritional Psychiatry has introduced the treatment of mental disorders such as depression and anxiety using a targeted improved nutrition to treat underlying physical illness of the patient.