Proper posture involves more than just sitting up straight. Focus on positioning your body- neck, back, shoulders and arms in a way that will prevent injury or strain. Here is some more information on how you can work on your laptop and be healthy at the same time while using ergonomic furniture.
1. Increase the size of your screen
Working in a flexible and non-traditional work environment can tempt us into adopting unhealthy habits. Improper ergonomic furniture etiquette can be one of the many reasons contributing to a harmful work approach and consequently affect your lifestyle and health.
1. Don’t place the laptop on your lap.
Communication: Telecommuting often leads to misunderstandings due to ineffective communication. Workers need to make sure that they convey all details clearly and that there is no room left for reasonable doubts.
Create a schedule: Having a proper plan that clearly states your daily goals helps with time management. Your agenda must define work hours and highlight priorities. Remote workers must be ready for virtual meetings and ensure that their schedule includes regular breaks.
Ergonomics is the application of the science of human interaction to engineer and design products and processes that enhance comfort, promote well-being, and improve productivity.
In terms of work, ergonomics refers to creating a healthy work environment for employees to boost productivity while being mindful of their health, safety, and comfort. In addition, ergonomics addresses the challenges and issues workers face while transitioning to a work from home environment.
