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Walking For Weight Loss is Even Better on a Treadmill

renibarun's picture
Submitted by renibarun on Thu, 02/07/2019 - 05:50

Why is this the case? We are living this way because we are simply falling in line. "I don't have time to make a sandwich at home." "I don't have time or a place to exercise." "I need this medication because my doctor told me my blood pressure was too high." These are just three of the trends and only one of the reasons that people are finding to keep fueling them. Just these three areas are literally killing us every day.

This can all change if these people would be willing to change it. If they were willing to "raise a little hell" they would see that they don't have to live life like that. They can change it. You can change it. We all can change our lives if we are willing to change our actions. "If you don't like what you see, why don't you fight it? If you know there is something wrong, why don't you right it?"