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How to Lose 10 Pounds in 16 Days

renibarun's picture
Submitted by renibarun on Tue, 02/05/2019 - 09:25

Sure, if you love your chocolates and cocktails, it may be slightly difficult but as has already been mentioned, you can pick one day of the week and pamper yourself. This step is important because otherwise, your body will start craving the sugar or the alcohol and push you into binging and all your hard work will go down the drain.

It's only natural to have excess body fat during pregnancy and equally natural to still have some after having your baby. Most mothers however, will rather let go of all that excess weight as soon as possible but this is easier said than done. Most mothers struggle to shed the baby weight. Some just give up and live with it but that shouldn't be the case.