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The Scouage Of Obesity

BeaLarrieu's picture
Submitted by BeaLarrieu on Fri, 09/25/2020 - 00:07

But when it comes to eating rich, intenseEmily J. Park’s Natural Synergy Review foods, filled with the ingredients that you usually avoid or minimize, it pays to be alert and mindful. Overeating on top of lots of stress in your life can make you sick. And if you are the parent of a child with special needs, like autism, you've got plenty of stress so minding your own diet is even more important.

I learned this lesson again (or more accurately, when will I ever learn?) a few weeks ago after I enjoyed a six-course French-inspired meal, including wine and good company. It was extravagant, and delicious. Each dish was a culinary delight, and the wines were some of the best I've ever had.

As each delectable dish was served, I knew this was incredibly indulgent for me. This was food I don't normally eat. Lots of meat and seafood, cream, butter, and wine. And I chose to indulge in the experience, and figured it wouldn't be a big deal, just this once.

Now that I'm in my 50's I've learned how to pamper my body so that I feel as great as possible as often as possible. I've discovered what works for me and I usually stay within close range of the lifestyle choices that serve me well. I know what I can get away with, and I know how much damage I'm inflicting when I get carried away.

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