Male Ejaculation and Supplements to Enhance Ejaculations
Ejaculation refers to the discharge of semen from the male body (in the form of sperm). This happens due to sexual orgasm and is the ultimate and last stage of stimulation and vital component of conception (occurring naturally). There are many cases found where there is not enough discharge of semen; therefore, in this case, there are various supplements that help as the male ejaculation enhancer, both natural and medicinal.
What is the male Ejaculation?
In scientific terms, Ejaculation refers to the physiological process which releases semen, mostly as sperm, due to orgasm. This process has two essential phases: emission and expulsion, which are highly in control of the autonomic nervous system.
Systems Controlling Ejaculation
The nervous system controls the process of Ejaculation. This is in two parts-
- Peripheral nervous system, including, Afferents and Efferents.
- Central nervous system, including spinal network and brain network.
What causes Ejaculation?
The sexual stimulation in a man causes friction in the penis' glans and many more stimuli, which gives a signal to the brain through the nervous system, resulting in Ejaculation.
Problems
Many minor and major problems occur in the ejaculation process, cured with a male ejaculation enhancer. However, three primary issues are-
- Premature Ejaculation
- Delayed Ejaculation
- Retrograde ejaculation
Natural Ways to Improve Ejaculation
There are many ways in which the process of Ejaculation can improve, and the production and release of semen increases. These male ejaculation enhancer’s ares-
Regular Exercise- Exercising regularly not only helps to remain healthy, but it also improves the testosterone levels and fertility among men.
D- aspartic and other supplements- D-AA is a type of amino acid available as a dietary supplement. D-AA is majorly present in the testicles as well as semen and sperm cells. It increases the testosterone level and increases fertility.
Vitamin C- These supplements improve the sperm count and its motility. It also reduces the count of deformed sperm.
Minimum stress- Stress is one of the primary causes of low sexual life. Therefore, relaxing and meditating to reduce stress helps improve sexual performance and desires.
Vitamin D- It is essential both for male and female fertility. In males, vitamin D helps boost the testosterone level.
Tribulus Terrestris- It is a medicinal herb, popular as puncture vine, enhancing the male Ejaculation. It increases sperm count without raising the testosterone level. It also helps in improving erectile function and libido.
Fenugreek supplements- Fenugreek is a popular medicinal and culinary herb that acts as a tremendous male ejaculation enhancer if taken in a sufficient amount. Studies show that including Fenugreek supplements results in an increase in testosterone level, improves strength and sexual performance, improves libido, improves erectile function, increases the frequency of sexual activity, and many more.
Zinc- Lack or deficiency of zinc results in the low quality of the sperm. Therefore, including zinc in the proper amount is helpful. Meat, fish, and egg are rich in zinc.
Ashwagandha- It is one of the most versatile herbs that have multiple medical benefits. As a male ejaculation enhancer, it helps in boosting the levels of testosterone, thereby improving fertility.
Maca root- Origination of Peru, plant food is traditionally famous for enhancing libido and fertility. It also improves the sexual performance of the men.
However, these are some of the natural supplements that act as male ejaculation enhancer. Many other medicines are also helpful, but they need a doctor's advice before consumption.