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Do you find that you can never get the time to exercise properly? I know I find myself in that situation quite often. Life just gets in the way and all of a sudden it is finished and I've not had a chance to have some exercise time. The bad thing about this is that our bodies need to exercise on a regular basis to build up a form at peak efficiency mentally and physically. So how can you fit in some easy weight loss exercises throughout the day? The solution is simpler than you think.